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Raisins for Cholesterol

Raisins, derived from different types of dried grapes, offer numerous beneficial properties for the body, as they contain essential nutrients. Adding raisins to your diet can be advantageous for...

Raisins for skin

Raisins (kismis) are a great natural ingredient with numerous benefits for the skin. Their fullness of antioxidants, vitamins, and minerals nourish and rejuvenate the skin. Rather than eating, they...

Raisins for weight loss

Raisins Dried grapes, known as raisins or kismis, are a versatile ingredient that are enjoyed worldwide. They can be eaten raw or used in a variety of culinary applications,...

Raisins for pregnancy

Raisins for Expectant Mothers Pregnancy is a time when your body needs all the necessary nutrients. And when it comes to snacking, there are few options as delicious and...

Raisins for health

Raisins: The Superfood You Need in Your Diet Raisins (kismis), despite their unappetizing wrinkled appearance, are a treasure of nutrients that can do wonders for your body. These dry...

Raisins for Diabetes

Raisin If you’re looking for a tasty and healthy snack to satisfy your cravings, raisins can be a great option! As dried fruit, they offer a range of nutrients...

How to make peach concentrate

The peach concentrate is a thick fruit juice that has a large amount of juice removed under a special process, then a jam-like formation or syrup solution remained. Peach...

How do you make fruit puree?

Fruit Puree In general, fruit purees are thick and smooth products that were processed in such a way that the insoluble parts of the fruit are broken into microscopic...

How to preserve Iranian nuts?

Iranian nuts are delicious and full of energy. They are also loaded with Vitamins, Minerals, protein, fiber and antioxidants. Iranian raw nuts can be preserved in an airtight container...

How to dry figs?

Drying the fruits is a convenient way of preserving them for a longer shelf time. Figs are very high in nutritional value and they are a great source of...

Importing dates from Iran

Date palms are best grown in hot, dry, and sunny weathers. they don’t usually do well in countries with very rainy or humid climates. Middle East has the most...

Dried figs exporting countries

Dried figs exporting countries provide different types of figs. Different types of dried fig are very high in nutritional value and they are a great source for Protein, Fiber,...

Where to buy nuts

Where to buy nuts? Nuts are consisted of a hard shell and a seed, which is generally edible and very nutritious. They are delicious and full of energy also...

Where to buy dried figs?

Where to buy dried figs? Iranian dried fig, with about 14 to 18 and sometimes 20 mm grain size, has a variety of colors include white, cream, yellow or...

Benefits of sunflower seeds

Sunflower seeds are one of the most widely used seeds around the world. Sunflower seeds are grown in various countries around the world, including Russia, Turkey, India, Iran, other...

Dried apple benefits

Dried apple contains a variety of vitamins, minerals, and fiber. Dried apples are a good choice for your brunch. Dried apples retain the properties of fresh apples. To mention...

Benefits of dried kiwi

Benefits of dried kiwi It can not be said with certainty that the benefits of dried kiwi are more than fresh kiwi, in fact, to preserve the vitamins in...