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How to preserve Iranian nuts?

Iranian nuts are delicious and full of energy. They are also loaded with Vitamins, Minerals, protein, fiber and antioxidants. Iranian raw nuts can be preserved in an airtight container...

How to dry figs?

Drying the fruits is a convenient way of preserving them for a longer shelf time. Figs are very high in nutritional value and they are a great source of...

Importing dates from Iran

Date palms are best grown in hot, dry, and sunny weathers. they don’t usually do well in countries with very rainy or humid climates. Middle East has the most...

Dried figs exporting countries

Dried figs exporting countries provide different types of figs. Different types of dried fig are very high in nutritional value and they are a great source for Protein, Fiber,...

Where to buy nuts

Where to buy nuts? Nuts are consisted of a hard shell and a seed, which is generally edible and very nutritious. They are delicious and full of energy also...

Where to buy dried figs?

Where to buy dried figs? Iranian dried fig, with about 14 to 18 and sometimes 20 mm grain size, has a variety of colors include white, cream, yellow or...

Benefits of sunflower seeds

Sunflower seeds are one of the most widely used seeds around the world. Sunflower seeds are grown in various countries around the world, including Russia, Turkey, India, Iran, other...

Dried apple benefits

Dried apple contains a variety of vitamins, minerals, and fiber. Dried apples are a good choice for your brunch. Dried apples retain the properties of fresh apples. To mention...

Benefits of dried kiwi

Benefits of dried kiwi It can not be said with certainty that the benefits of dried kiwi are more than fresh kiwi, in fact, to preserve the vitamins in...