Where to buy nuts


Where to buy nuts?

Nuts are consisted of a hard shell and a seed, which is generally edible and very nutritious. They are delicious and full of energy also they are full of Vitamins and Minerals. Eating nuts on a regular basis can benefit your health in many ways, such as reducing diabetes and heart disease risk, as well as your cholesterol and triglyceride levels. Due to the high level of fiber in nuts, they can aid you in the process of weight loss despite their high calorie count.

It is crucial to find a reliable and responsible website in which you can order Iranian nuts with the best quality online.

Where can I buy Iranian nuts?

If you have been wondering where to buy nuts, the answer can vary based on your choices. You can easily buy best quality nuts online from well-known websites that provide you the highest quality Persian nuts. Kouroshfoods is the most trustworthy producer and supplier of Iranian nuts and can be a very convenient way to order the highest quality products with the original taste of Iran.

Iran nut price

Iranian nuts price depends on the type and size of Persian nut that you request for. Lots of factors such as the type of the nut, the size of the kernel and its shell type can affect the nut’s wholesale price in Iran.

About Iranian nuts

There are 28 different kinds of nuts cultivated in Iran every year. Some cities are known for their special nuts, Hamedan is known for its walnut and Kerman is well known for its pistachio. 80% of pistachios produced by Iran has been exported to other countries.

Nuts have the following benefits for your health:

– They Reduce the Risk of Heart Attacks and Strokes

– They reduce inflammation and promote aging in a healthy manner

– They are considered as antioxidant powerhouses.

If you are interested in Ajil, you can read eveyone’s favorite: the best nuts to eat blog.

How to consume nuts in daily diet?

1.  They can be considered as a good snack for special dietaries such as diabetic people.

2. They can be used as a nutritious salad topping for vegetarians.

3. They can be used in oriental desserts and ice creams.

4. Iranians use them frequently in both their meals mixed with rice and desserts.

5. They can be used to make different types of sauces such as pistachio pesto sauce.

6. they can be consumed with cereal or yoghurt as a super beneficial breakfast.


Different types of Persian nuts

1. Persian walnut

Hamedan province is famous for the best walnut product in Iran. Iran is the third best exporters of walnuts in the world. Walnuts provide excellent protein, fiber, vitamins, antioxidants, and minerals. Walnuts are considered as the best source of manganese, copper, magnesium and phosphorus. Walnuts are rich in potent antioxidants and anti-inflammatory compounds.

2. Pistachio

Kerman Province in Iran is famous for producing the best and the highest quality pistachios in Iran. Iran is the second largest exporters of pistachio in the world.

Iranian pistachios are a great source of healthy fats, anti-inflammatory properties, fiber, protein, antioxidants and various nutrients including vitamin B6. There is no doubt that pistachio has a great impact on your health and it is good to know, that pistachios are a great source of Potassium and anti-oxidants as well.

3. Almond

Iran is ranked 3rd among the world’s leading almond producers. Almonds have a lower amount of protein content compared to other types of nuts. Almonds are a great source of nutrients and a very good snack for those who are looking for a healthy alternative to potato chips.

4. Peanut

Persian peanuts are a rich source of protein. 100 grams of peanut contains 567 calories. Therefore, peanuts are considered as an energy booster in your diet.


5. Hazelnut

Hazelnuts contain particularly high amounts of protein, dietary fiber, vitamin E, iron, thiamin, phosphorus, manganese, and magnesium.

To sum it all up

if you are looking for a responsible and professional website in which you can order Persian nuts online, Kouroshfoods can be the perfect choice for you. kouroshfoods chooses the best convenient way of shipping with the best packaging for your order. Please check Kouroshfoods official website for more information.

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