How to preserve Iranian nuts?
Iranian nuts are delicious and full of energy. They are also loaded with Vitamins, Minerals, protein, fiber and antioxidants. Iranian raw nuts can be preserved in an airtight container in a cool dark place for six to 12 months. Most shelled nuts retain quality for about 4 to 6 months at room temperature. However, in-shell nuts […]
Iranian dried fruits Recipes, tasteful and quick
Dried fruits are loaded with nutrients, since they retain most of the nutritional value of fresh fruits. iranian dried fruits and nuts are rich in fiber, potassium, vitamin A and vitamin K. They are also a great source of Antioxidants with anti-inflammatory properties. If you are interested in adding Iranian dried fruits to your […]
Iranian date paste Recipes, tasteful and quick
Pasteurized date paste can be a great source of minerals and vitamins that are necessary for your health and give you extra strength. It is loaded with zinc, magnesium, potassium, calcium, and iron and is loaded with antioxidants, which makes any products healthy like date paste for the immune system and can lower the risk […]
3 Persian Recipes Using Iranian Pistachios
Persian pistachios, cultivated in the vast farms in Iran, are rich in taste and high in quality. Iranian pistachios are known as the best pistachios in the world in terms of taste and quality. Main cuisines of Iran are a combination of rice, meat, nuts and vegetables. Therefore, persian pistachios are an inseparable ingredient from […]
Iranian peanuts Recipes, quick and easy
Iranian peanuts are among the highest quality peanuts in the world. Peanuts are a rich source of Zinc which is important for the development of proteins. Peanuts also contain high amounts of vitamin B3 and vitamin E. Peanuts are also a good source of protein and Fiber. They are an excellent source of multiple vitamins […]
How to dry figs?
Drying the fruits is a convenient way of preserving them for a longer shelf time. Figs are very high in nutritional value and they are a great source of Protein, Fiber, Vitamins and minerals such as Iron, Magnesium, Vitamin A, Vitamin C and etc. Figs are also rich in antioxidant compounds and features anticancer, anti-inflammatory, […]
Dates vs Figs: What Is The Difference?
Dates and figs are both sweet fruits that happen to have a similar profile. But the difference figs vs dates :Dates and figs contain loads of nutrients and are super beneficial for human body. Although figs and dates are both sweet fruits, but they are two completely different plants with different sizes, colors and textures. […]
Dry dates or fresh dates, which one to choose?
Dates are sweet fruits that are often as an alternative for artificial sweeteners. Date palms are best grown in hot, dry, and sunny weathers. They don’t usually do well in countries with very rainy or humid climates. Middle East has the most favorable conditions for date growth. Dates, available in the market, are categorized into […]
6 Advantages of Iranian Pistachio Varieties
Iran is famous for its high quality and high in demand pistachio because it has the perfect climate for pistachio cultivation. Different Pistachio varieties are grown in the vast farms in the heart of Middle East, Iran. These farms need to have certain conditions to be suitable for pistachio’s growth such as a hot weather […]
Importing dates from Iran
Date palms are best grown in hot, dry, and sunny weathers. they don’t usually do well in countries with very rainy or humid climates. Middle East has the most favorable conditions for date growth. Lots of countries are interested in importing dates because they don’t have the weather condition which is suitable for date harvest. […]