Pistachio exporting countries, a brief guideline
pistachio exporting countries provide different types of pistachios. Different types of pistachios are very high in nutritional value. Therefore, they are a great source of healthy fats, anti-inflammatory properties, fiber, protein, antioxidants and various nutrients including vitamin B6. There is no doubt that pistachio has a great impact on your health and it is good […]
Dates production by country, a brief guideline
The date fruit is a popular sweet, full of nutrients and is especially popular in the Middle East and North Africa where date is grown in large quantities. Best quality dates in the world need warm climate with few rainy days. Therefore, the Middle East has the most favorable conditions for date growth. The top […]
The biggest Pistachio importers in the world
Pistachio is one of the most popular nuts in the world. This nut is rich in healthy fats, anti-inflammatory traits, fiber, protein, antioxidants and various nutrients including vitamin B6. Pistachio farms need to have certain conditions to be suitable for pistachio’s growth such as a hot weather and a dry climate. Hot and dry summers […]
Dried figs exporting countries
Dried figs exporting countries provide different types of figs. Different types of dried fig are very high in nutritional value and they are a great source for Protein, Fiber, Vitamins and minerals such as Iron, Magnesium, Vitamin A, Vitamin C and etc. Some researchers believe that figs have antioxidant, anticancer, anti-inflammatory, fat-lowering and cell-protective traits. […]
Different types of pistachios for every taste
Pistachio nut also known as the “happy nut” is one of the most expensive nuts available in the market. Different kinds of pistachios should retain high quality for half a year at room temperature, about a year in the fridge, and approximately two years in the freezer. All varieties of pistachios are a great source […]
Types of nuts, a tasty snack
Different types of Iranian nuts are consisted of a hard shell and a seed, which is generally edible and very nutritious. They are delicious and full of energy. They are also full of Vitamins and Minerals. Researches shows that turning nuts into a regular part of your healthy diet helps to regulate our weight, and […]
Types of dried figs available in the market
Different types of dried fig are very high in nutritional value and they are a great source for Protein, Fiber, Vitamins and minerals such as Iron, Magnesium, Vitamin A, Vitamin C and etc. Some researchers believe that figs have antioxidant, anticancer, anti-inflammatory, fat-lowering and cell-protective traits. Dried fig varieties can be soaked in ½ cup […]
Pistachio season for pistachio fans
Pistachio growing and harvesting has a very long history in many countries like Iran. In the heart of the Middle East, Iran, there are many vast pistachio farms. These farms need to have certain conditions to be suitable for pistachio’s growth such as a hot weather and a dry climate. Hot and dry summers as […]
Where to buy nuts
Where to buy nuts? Nuts are consisted of a hard shell and a seed, which is generally edible and very nutritious. They are delicious and full of energy also they are full of Vitamins and Minerals. Eating nuts on a regular basis can benefit your health in many ways, such as reducing diabetes and heart […]
Where to buy dried figs?
Where to buy dried figs? Iranian dried fig, with about 14 to 18 and sometimes 20 mm grain size, has a variety of colors include white, cream, yellow or light brown. Fig, which is also known as Anjeer, is considered as a superfood. The nutritional value of dried fig Parak is quite impressive. Iranian figs […]