Types of nuts, a tasty snack
Different types of Iranian nuts are consisted of a hard shell and a seed, which is generally edible and very nutritious. They are delicious and full of energy. They are also full of Vitamins and Minerals. Researches shows that turning nuts into a regular part of your healthy diet helps to regulate our weight, and […]
Types of dried figs available in the market
Different types of dried fig are very high in nutritional value and they are a great source for Protein, Fiber, Vitamins and minerals such as Iron, Magnesium, Vitamin A, Vitamin C and etc. Some researchers believe that figs have antioxidant, anticancer, anti-inflammatory, fat-lowering and cell-protective traits. Dried fig varieties can be soaked in ½ cup […]
Pistachio season for pistachio fans
Pistachio growing and harvesting has a very long history in many countries like Iran. In the heart of the Middle East, Iran, there are many vast pistachio farms. These farms need to have certain conditions to be suitable for pistachio’s growth such as a hot weather and a dry climate. Hot and dry summers as […]
season of dates fruit for fans of super healthy diets
Date palms are best grown in hot, dry, and sunny weathers. they don’t usually do well in countries with very rainy or humid climates. Middle East has the most favorable conditions for date growth. The top three countries that produce the highest quality dates are Egypt, Saudi Arabia and Iran respectively. It is worthy of […]
Where to buy nuts
Where to buy nuts? Nuts are consisted of a hard shell and a seed, which is generally edible and very nutritious. They are delicious and full of energy also they are full of Vitamins and Minerals. Eating nuts on a regular basis can benefit your health in many ways, such as reducing diabetes and heart […]
Where to buy dried figs?
Where to buy dried figs? Iranian dried fig, with about 14 to 18 and sometimes 20 mm grain size, has a variety of colors include white, cream, yellow or light brown. Fig, which is also known as Anjeer, is considered as a superfood. The nutritional value of dried fig Parak is quite impressive. Iranian figs […]
Where to buy Iranian pistachios
In the heart of the Middle East, Iran, there are many vast pistachio farms. These farms need to have certain conditions to be suitable for pistachio’s growth such as a hot weather and a dry climate. Hot and dry summers as well as cold (non-chilling) winters are key factors resulting in a high quality deep […]
Best quality dates in the world
Best dates in the world Best quality dates in the world need warm climate with few rainy days. The dates price in iran is very competitive in the world market. Therefore, the Middle East has the most favorable conditions for date growth. The top three countries that produce the highest quality dates are Egypt, Saudi […]
Best quality raisins (kishmish) in the world
Raisins are soft and sweet dried grapes which are loaded with essential nutritional particles and health benefits. Four season countries are the best place for growing the best raisins. Iran, as a four season country, has 2000-years history about raisin production and Iranian raisins are grown in many areas of Iran. You can consume up […]
eveyone’s favorite: the best nuts to eat
Best nuts in the world Iranian nuts usually have a hard shell and a seed inside, which is generally edible and very nutritious. They are delicious and full of energy also they are full of Vitamins and Minerals. Iran is known for the export of the best tasting nuts in the world. Nuts are full […]
