Iranian raisins Recipes, a taste of Iran
Raisins are basically soft dried grapes which are loaded with essential nutrients health benefits. Iran is a very suitable place for planting and producing grapes. Raisins are an important ingredient in making Iranian desserts and cuisines. If you are interested in adding Persian raisins to your daily diet and you are looking for some tasteful […]
Dates vs Figs: What Is The Difference?
Dates and figs are both sweet fruits that happen to have a similar profile. But the difference figs vs dates :Dates and figs contain loads of nutrients and are super beneficial for human body. Although figs and dates are both sweet fruits, but they are two completely different plants with different sizes, colors and textures. […]
Dry dates or fresh dates, which one to choose?
Dates are sweet fruits that are often as an alternative for artificial sweeteners. Date palms are best grown in hot, dry, and sunny weathers. They don’t usually do well in countries with very rainy or humid climates. Middle East has the most favorable conditions for date growth. Dates, available in the market, are categorized into […]
6 Advantages of Iranian Pistachio Varieties
Iranian Pistachio Varieties Iran is famous for its high quality and high in demand pistachio because it has the perfect climate for pistachio cultivation. Different Pistachio varieties are grown in the vast farms in the heart of Middle East, Iran. These farms need to have certain conditions to be suitable for pistachio’s growth such as […]
Everything you need to know about Mazafati Dates

What Is Mazafati Date? Mazafati dates are cultivars of palm trees. This type of date is grown mostly in the southern parts of Iran. The color of fresh Mazafati dates range from dark brown to black. This type of date is the most common type of date for table eating and snacking. Original Kimia Dates […]
Importing dates from Iran

Date palms are best grown in hot, dry, and sunny weathers. they don’t usually do well in countries with very rainy or humid climates. Middle East has the most favorable conditions for date growth. Lots of countries are interested in importing dates because they don’t have the weather condition which is suitable for date harvest. […]
Pistachio exporting countries, a brief guideline
pistachio exporting countries provide different types of pistachios. Different types of pistachios are very high in nutritional value. Therefore, they are a great source of healthy fats, anti-inflammatory properties, fiber, protein, antioxidants and various nutrients including vitamin B6. There is no doubt that pistachio has a great impact on your health and it is good […]
Dates production by country, a brief guideline
The date fruit is a popular sweet, full of nutrients and is especially popular in the Middle East and North Africa where date is grown in large quantities. Best quality dates in the world need warm climate with few rainy days. Therefore, the Middle East has the most favorable conditions for date growth. The top […]
Where to buy Iranian dates easily?
Iranian dates are high in Iron, Natural Sugar and a healthy snack for the body. Persian date is a great source of various nutrients of Calcium, Magnesium, Potassium, Vitamins such as Vitamin A, Vitamin B, Vitamin C, and etc. Dates are a great energy source. You can consume one handful of dates which is an […]
The biggest Pistachio importers in the world
Pistachio is one of the most popular nuts in the world. This nut is rich in healthy fats, anti-inflammatory traits, fiber, protein, antioxidants and various nutrients including vitamin B6. Pistachio farms need to have certain conditions to be suitable for pistachio’s growth such as a hot weather and a dry climate. Hot and dry summers […]