Dried Figs + Types of figs
Figs and Dried Figs Common fig, or simply and iranian dried fig, fig (Ficus carica L.) is one of the oldest cultivated plants. It has been an important plant in all religions and human civilizations and it can be claimed that figs have beheld the development of many civilizations. In the past, figs have been […]
date syrup benefits + Homemade date syrup recipe
Dates and their products are a great substitute for sugar and other harmful sweeteners. People who like eating desserts and sweets but do not want to use sugar can easily replace it by date syrup in the recipe. In addition to a sweet and pleasant taste, dates syrup benefits has all the benefits of dates. […]
Comprehensive review of sunflower seeds: online shopping guide
Sunflower seed is one of the most delicious and popular types of seeds, which has its own fans and buyers all over the world, including Iran. Sunflower seeds are the product of the sunflower plant and can be grown all over the world. Today, due to the prevalence of coronavirus around the world, online shopping […]
Benefits of sunflower seeds
Sunflower seeds are one of the most widely used seeds around the world. Sunflower seeds are grown in various countries around the world, including Russia, Turkey, India, Iran, other Asian countries and the Middle East, South America and the United States. Here we want to talk about the many benefits of sunflower seeds, which can […]
Benefits of Dried Orange Slices
Dried Orange Slices Dried orange slices can be eaten as a healthy food that you can eat between main meals and it is a great flavoring that you can add to your foods, cakes or drinks. Iranian dried fruits and nuts slices have a pleasant smell. Dried oranges contain plenty of nutrients such as vitamin […]
Know everything about dates from ancient times to the present day
Dates are one of the oldest cultivated fruits in the world. Palm trees have grown along ancient rivers for thousands of years. This fruit have been part of the daily diet of the people of the Babylonian civilization in 8000 years ago. Now days, dates are still the main ingredient in the food basket of […]
6 types of raisins do you like and use best?
which raisin is best? iran raisins are a very nutritious and valuable snack made from dried grapes. As a fact, When grapes are dried, their nutritional content increases. Raisins have a high nutritional value and are a rich source of vitamins B and C, iron, magnesium, calcium, potassium and fiber. Raisins have a sweet and […]
What are the properties of dried apricots?
How much dietary fiber is there in organic dried apricots? What are the best-dried apricots? Apricot is a soft, fleshy, yellow fruit from the rose family that ripens in early summer, commonly referred to as golden summer apricots. This fruit is native to China apricot is a Latin name for it. It was introduced to […]
What are the benefits of peanuts?
Peanuts are rich in essential nutrients for good health and contain 20 amino acids, the most abundant of which is arginine, which has a great effect on stimulating the immune system. In addition, it is rich in several vitamins, minerals and plant compounds that are used to treat many diseases. Peanuts can have a direct […]
How many calories are there in dried apricots?
Dried apricots are prepared by drying pitted and pressed apricots naturally under the sun or by wind, so the moisture evaporates without reducing their nutritional value. The apricot kernels are also rich in potassium, fiber, iron, and some vitamins. The fiber content of dried apricots can play an important role in treating constipation. This fruit […]
