Author: mohtava team

Why Are Potato Chips Bad for You

Potato chips are the kind of food that is enjoyed by everybody. They are crispy, salty, or other flavors. One or two small bags in the movie theater, a handful of snacks in the middle of work, or a snack on the run does not seem harmful. However, when individuals ask why are potato chips […]

How to Deshell Pistachios Quickly| Ways to Open Pistachios

You are not alone in the world when you sit at a large bowl of in-shell pistachios, and your fingers start getting sore. People are looking for how to shell pistachios quickly because they do not want to have difficulty enjoying the flavor and the crunch of Persian pistachios. In this article, we will focus […]

How Long Do Sunflower Seeds Last After Opening?

Sunflower seeds are popular bite in the whole world – buttery, nutty and rich with nutrients. You may have asked yourself how long do sunflower seeds last after opening? The answer may vary according to whether you are going to roast them or have them raw, shelled, or unshelled. This question depends on a number […]

How Long Do Dates Last

Depending on the type and level of moisture and whether you store them at room temperature, in refrigerators, or in the freezer, opened dates can be stored for a few weeks to more than a year. How long do dates last if they are old? They are inherently long-lasting as compared to fresh and soft […]

Can You Eat Raisins on a Keto Diet? [ Are Raisins Good for Keto Diet]

Can you have raisins on keto? Raisins do not work out very well on a strict keto diet due to the fact that they contain a lot of net carbs and natural sugars, and even a small serving can easily fill up or surpass your daily carb allowance. In this article, we will investigate more […]

Are Raisins Good for the Brain? Raisins Effect on Memory

Raisins are used as part of a balanced diet to care about brain health and memory, primarily because they are rich in antioxidants, polyphenols, natural sugars, and important micronutrients. Are raisins good for the brain? Both animal and human research indicate that raisins, as healthy snacks have small positive effects on mental functions, particularly in […]

American VS. Iranian Pistachios

Both American and Iranian pistachios are of high quality: American (largely California) pistachios are much larger, more homogenous, and regulated on aflatoxin and grading, whereas Iranian pistachios are smaller on average but more famous due to their richer taste, higher oil content, and a variety of traditional varieties. In this article, we will explore more […]

Are Dried Fruits Allowed on Keto

A very low amount of carbohydrates, a high-fat diet, called the ketogenic diet, is developed to maintain your body in the state of ketosis, where fat is used as the primary energy source rather than glucose. The majority of keto diets maintain net carbs (total carbs/fiber and certain sugar alcohols) within a range of 20-50g/day, […]

Are Dates Allowed on Keto Diet?

A ketogenic diet is a low carb and high fat diet that attempts to maintain the body in ketosis, which is the condition in which fat is used as the primary source of energy instead of glucose. There is a question for individuals in this field: Are dates keto friendly? In this article, we will […]

How Do You Freeze Dry fruit

Fruits can be dried and frozen to preserve their taste, texture, and nutrients over years, which is the best method to preserve fruit, but it needs very low temperatures, a vacuum chamber, and time. How do you freeze dry fruit? In this article, we will find out. Many producers of iranian dried fruits and nuts […]