Zahedi date, which is also known as “Ghasab date” in some regions of Iran, belongs to the dry and semi-dry date categories. This date is produced in tropical and southern parts of Iran. The color of this date ranges from yellow to light brown and its famous for its great taste. It is the most frequently used dried date. Zahedi Date has less moisture compared to other kinds of persian Dates and Its moisture is under %14. it is popular for its high quality and nutritional value. Zahedi Date is a small date, round and its size is about 3.5 cm.
Zahedi Date Nutritional Value
Zahedi Date has high nutritional value. This date is rich of various types of nutritious elements and contains minerals and Vitamins including Potassium, Magnesium, Protein, vitamin A, vitamin B, vitamin C and ….
100 grams of this dried date has about 300 Calories and is composed of about 73% Carbohydrates, 2.2% Protein, and 0.6% fat.
Dates in our daily diet
Iranian Dates are a great source of energy and are considered as a great snack for people on diet. You can consume one handful of zahedi dates which is an approximate number of 100 grams on a daily basis. Since dates are a great source of fibers, proteins and energy they can improve the function of your brain. Some examples of dates in our daily diet are listed below:
- It can be a ready-to-used product
- Considered as raw material for confectionary use and date paste
- this date is not sweet so if you are not a fan of great sweetness Zahedi date is a great choice for you
Zahedi date price in iran
Zahedi dates price varies according to its quality and its level of moisture. Get the best date price in iran from kouroshfoods.
We provide this product in in 2 forms of packaging for our clients based on their request:
- 5 kg cartons
- 10 kg cartons
We can arrange other packing types per customer’s request.
We have the most experienced shipping agents and depending on your circumstances and your terms, we choose the most convenient way for shipping your order. On the last step of your order placement, we collect all the needed data to determine the best shipping arrangement based on your needs. So do not hesitate! Go ahead and call us. We do our best to deliver your order, by the best and the most secure shipping method, in good quality and at the most convenient possible time.
To sum it up
Date fruits go well with other ingredients such as different types of nuts and they are easy to add to your diet. If you are looking for a high quality date fruit, we can help supply it for you.