iranian nuts also known as the “groundnut”, “goober” grow on plants under the earth. The peanut plant grows significantly in a short period of time. Due to high amounts of fat in peanuts, peanuts can go rancid. If you are looking for a high quality peanut, as the best iranian dried fruits and nuts supplier and producer in Iran we are honored to assist you.
Peanuts Nutritional Value
peanuts contain high amounts of vitamin B3, vitamin E and zinc. Peanuts are also a good source of protein and Fiber. They are an excellent source of multiple vitamins and minerals, such as Copper, Manganese, Folate and Magnesium.
100 grams of Peanuts contain 565 Calories, 25.6g Protein, 4.7g Carbohydrates, 49.5g Fat, 8.5g Fiber and etc.
Health benefits of peanuts:
- Peanuts are a great source of Zinc which is important for the development of proteins and for renewing tissues.
- They are also filled with Vitamin E. this vitamin is considered as a strong antioxidant which can be an important factor in preventing cardiovascular diseases and cancer.
- The amounts of Vitamin B3 that is in peanuts can play a big role in the functioning of the nervous system. It also helps maintaining a healthy skin.
Peanuts Usage in Our Daily Diet
peanuts are rich in nutrients and they are super beneficial for your health. There are many ways that you can consume peanuts such as:
- A great ingredient in confectionary industry.
- They can be used as peanut butter as a rich breakfast.
- They are an important ingredient in making different kinds of sauces.
The price of the peanuts depends on the quality of it, as well as the product’s availability.
We provide this product in one form of packaging for our clients based on their request:
- small packs
We can arrange other packing types by customer’s request.
We have the most experienced shipping agents and depending on your circumstances and your terms, we choose the most convenient way for shipping your order. On the last step of your order placement, we collect all the needed data to determine the best shipping arrangement based on your needs. We do our best to deliver your order, by the best shipping way, in good quality and at the most possible time.
To sum it up
Peanuts are nutritious and healthy snacks and a new ingredient for baking if you are looking for a delicious Iranian nut in your daily diet. We supply you with the best peanuts with the highest quality. Please check out our official website to find information about our other products. Kindly, contact us for your order.