Sunflower seeds are commonly used in Iran as nutritious table snack. The seeds might be sold as in-shell seeds or deshelled kernels. Properly stored, sunflower seeds will last for about 3 months at normal room temperature and retain their quality. If you would like to further extend the shelf life of sunflower seeds, you should keep them in the refrigerator. If you are looking for a high quality iranian dried fruits and nuts, as the best nut supplier and producer in Iran we are honored to assist you.
sunflower seed Nutritional Value
Sunflower seed is a great source of several nutrients such as vitamin E and selenium and beneficial plant compounds that can help prevent multiple chronic diseases. sunflower seed is also filled with healthy Fat and contains a great deal of energy within.
100 grams of sunflower seed contains 585 Calories, 51g Fat, 20g Carbohydrates, 21g Protein, 650mg Potassium and etc.
Health benefits of sunflower seed:
- The high amounts of Vitamins and minerals in sunflower seeds can support your immune system.
- Sun flower seeds can help improve your blood sugar, cholesterol and blood pressure.
sunflower seeds Usage in Our Daily Diet
Iranian nuts are rich in nutrients and they are super beneficial for your health. There are many ways that you can consume sunflower seeds such as:
- a super nutritious table snack.
- you can add them to your oatmeal for a rich breakfast.
Sunflower seed Price
The price of the sunflower seed depends on the quality of it, as well as the product’s availability.
We provide this product in one form of packaging for our clients based on their request:
- 12 x100 gr bags inside one carton
We can arrange other packing types by customer’s request.
We have the most experienced shipping agents and depending on your circumstances and your terms, we choose the most convenient way for shipping your order. On the last step of your order placement, we collect all the needed data to determine the best shipping arrangement based on your needs. We do our best to deliver your order, by the best shipping way, in good quality and at the most possible time.
To sum it up
Iranian nuts are a nutritious and healthy snack and a new ingredient for baking if you are looking for a delicious Iranian nut in your daily diet. We supply you with the best sunflower seed with the highest quality. Please check out our official website to find information about our other products. Kindly, contact us for your order.